At Cnasynapticular, our offerings are designed to support your full running journey — from movement to recovery. Each service is crafted to fit into your pace, gently and naturally.
We create simple, guided stretching sessions tailored to your post-run needs. These sessions focus on easing tension, improving mobility, and reconnecting with your breath — no equipment or experience required. Ideal for those looking to add calm structure to their recovery time.
Get started Food is part of the rhythm. Our consultations focus on helping you find everyday meals that work with your body after running. We keep it relaxed — no restrictive plans, just thoughtful guidance around balanced nourishment and post-run comfort.
These sessions are designed to help you unwind after a run. You can choose calming audio guides or book a live session focused on breathwork, body awareness, or simply being still. Think of it as a soft landing for your day.
This is a reflective space to talk about your running routine, rest patterns, and how they fit into your daily life. It’s not performance coaching — it’s about rhythm, sustainability, and building a practice that feels like your own.
This website uses cookies to ensure you get the best experience on our website.